Monthly Archives: October 2017

For the last 25 years, ever since I took up martial arts and yoga, I’ve had a mutual agreement with my body. The mutual agreement goes something like this: My part of the deal is to workout regularly and eat … Continue reading →

In 1995 Gary Chapman released a book called The Five Love Languages. It outlines the five ways that we as humans can express and experience love. The book goes on to theorize that we each have specific ways that we … Continue reading →

Some writers struggle to come up with ideas for things to write about. I’m so grateful to say that I am not currently one of them. I am FULL of ideas. What I’m not so full of is time to … Continue reading →